Longevity Sleep & Stress

Epithalon

The longevity classic — a peptide with a devoted following for ageing and sleep.

What is it?

Epithalon (also spelled Epitalon) is a synthetic peptide based on a natural compound called epithalamin. It is one of the most iconic peptides in the longevity space, with a loyal following among people who take ageing and healthy living seriously. It is also popular for supporting deep, restful sleep.

Why people choose it

A cornerstone of the longevity community
Popular for healthy-ageing routines
Also loved for supporting quality sleep
Often run as a periodic wellbeing favourite

What is it used for?

Longevity and healthy ageing
Deep, restful sleep
General vitality and wellbeing

How it works

Epithalon is associated with the body's natural clock and cellular-ageing pathways. This link to ageing biology is why it has such a dedicated place in longevity-focused routines.

Good to know

A go-to for people building an anti-ageing routine.
Often paired with NAD+ for a longevity-minded stack.
Also appreciated for its calming, sleep-friendly reputation.

Available options

50mg €10.00

Every option can be ordered directly through the cart above.

Research use only — not for human or veterinary consumption.

Dosage protocol

Reconstitution maths, titration steps and syringe draw volumes as published by peptidedosages.com.

Reference information only — not medical advice and not a prescription. Speak to a qualified professional before using any peptide.

Route: Subcutaneous injection
Timing: Inject in the evening or at bedtime.

Mixing (reconstitution)

Vial	Add BAC water	Concentration	1 unit (0.01 ml)
10 mg	2 mL	5 mg/mL	50 mcg

Dosing schedule

Frequency: Once daily

Phase	Dose	Units	Volume
Days 1–20	5 mg	100 units	1.00 mL

Storage

Powder (unmixed): −20 °C
After mixing: 2–8 °C
Use within: weeks
Avoid freeze–thaw cycles

Technique

Clean the vial stopper and the skin with an alcohol swab and let both air-dry.
Pinch a skinfold and insert the needle at 45–90° into the subcutaneous tissue.
Do not aspirate for subcutaneous injections — inject slowly and steadily.
Wait 5–10 seconds before withdrawing, then apply gentle pressure. Do not rub the site.
Rotate sites systematically — abdomen (at least 5 cm from the navel), thighs and upper arms — to avoid lipohypertrophy.
Use a new sterile 28–31 G insulin syringe every time and dispose of it in a sharps container.

Safety & evidence

Run for 20 consecutive days, then take a 4–6 month break — typically two cycles a year.
Generally well tolerated; no serious adverse events reported in long-term studies.
For research use only — not for human consumption.

Figures transcribed from peptidedosages.com: /single-peptide-dosages/epitalon-epithalon-10-mg-vial-dosage-protocol/